Tips to Optimal Oral Health in Weston
Preventive dental care is how you can keep your smile looking healthy and functioning normally for a lifetime. Understanding the vital role your daily routines and bi-annual dental visits play in maintaining lustrous and strong smiles can motivate people to participate fully in their dental health care. With proper education, your smile can be healthy for years to come.
Brushing and Flossing are the Foundation of Oral Health
Brushing teeth every morning and evening is foundational to healthy dentition. If you can, including brushing after eating during the day, using disposable toothbrushes and interdental brushes. Brushing removes the bacteria and the corrosive acid they produce from your teeth, and it prevents cavities from forming.
Flossing should be done daily, as well, and is just as important as brushing. Floss can reach between teeth in areas toothbrush bristles miss. Dental floss can also reach under the gum line and prevent gum disease from forming.
After brushing and flossing, rinsing your mouth with an antiseptic mouthwash can eliminate residual bacteria, and using a tongue scraper also removes stubborn bacteria.
Healthy Diets and Lifestyles Promote Beautiful Smiles
Making an effort to avoid foods with a high sugar content also benefits teeth. Bacteria proliferate when sugar is present. Choosing healthy snacks high in fiber like apples, celery, carrots, or cucumbers create friction that removes bacteria. Also, rinsing the mouth with water after meals is a great way to clean teeth of bacteria.
Tobacco products are very harmful to teeth and gums. People who use tobacco are twice as likely to experience tooth loss. Tobacco reduces oxygen levels in the bloodstream, which weakens the gums and causes them to become infected and inflamed. Try to avoid tobacco.
Routine Dental Care is Essential to Maintain Strong Dentition
Last but not least, regular dental visits are essential to optimal oral health. Despite a disciplined routine of oral hygiene and a healthy lifestyle, professional visits provide essential dental care, such as:
· Professional cleanings remove stubborn plaque and tartar from teeth that a toothbrush cannot.
· Dentists can reverse gingivitis, an early form of gum disease.
· Dental hygienists polish teeth, removing stains.
· Early detection of cavities prevents potentially dangerous tooth ailments from developing.
Contact Dr. Robert Harrington in Weston for Preventive Dental Care
To make sure your teeth stay as healthy as possible, contact Weston Dental Group. Dr. Robert Harrington keeps teeth healthy by stopping any early signs of decay and gum disease. He also provides hygienic treatments that add luster and beauty to your smile. Give his office a call today!